Tobacco leaves are usually cut. Then it is dried. It is used as an intoxicant in pipe smoke or cigarettes. However, in villages, tobacco leaves are also used in cooking. where they impart a subtle, bitter heat. They are cooked with rice. Its smoke is also used to cook wild fruits and flowers and fish and meat. Traditional medicine practitioners in the village believe that adults, pregnant women and heart patients should not eat tobacco dishes (side effects). Tobacco is injurious to health, so World No Tobacco Day is celebrated to make people aware of it.
World No Tobacco Day-31 May
The World Health Organization started celebrating World No Tobacco Day in 1987 to raise public awareness of the harm tobacco products cause to public health, communities and the environment. The annual World No Tobacco Day campaign (31 May) is run to raise awareness about the harmful and deadly effects of tobacco use. The theme of World No Tobacco Day 2023 is – We need food, not tobacco.
Use of tobacco leaves in food (Tobacco leaves dishes)
Tobacco leaves are not edible. Despite this, they are used in cooking. According to Ayurveda expert Dr. Keshav Chauhan, tobacco leaves are associated with an acute risk of poisoning. Tobacco leaves can be applied to the cut as an antiseptic. This may stop the bleeding.
Increases anxiety and stress (Tobacco causes Anxiety and depression)
It is a common belief that smoking tobacco leaves can provide relief. According to Ayurveda experts, tobacco actually increases anxiety and stress. Smokers are more likely to develop depression over time. Nicotine, the addictive substance of tobacco, is not safe. Whether it is eaten, touched or smelled. Symptoms of mild nicotine poisoning include stomach problems such as nausea, vomiting and diarrhea. Dizziness, sweating, headache, hyperactivity, or restlessness may also occur in more severe cases.
Risk of miscarriage (Miscarriage from tobacco)
Smoking during pregnancy can cause tissue damage in the unborn baby. This damage can occur especially in the lungs and brain. The nicotine present in tobacco increases the chances of miscarriage. Smoking during pregnancy increases the risk of a variety of problems, including miscarriage and preterm birth. Smoking during pregnancy is associated with a higher risk of sudden death, weak lungs and low birth weight in a growing baby.
Harmful for adult (Tobacco side effect for adolescent)
Exposure to nicotine can have lasting effects on teen brain development. Cigarette smoking causes respiratory problems in children and adolescents. Their body’s immune system may be weak. Both physical ability and performance can be affected. It also has a bad effect on the lungs. Continuous consumption of tobacco also increases the chances of heart problems.
Risk of Coronary Heart Disease from Tobacco
Tobacco can build up plaque in blood vessels. This causes coronary heart disease problem. It occurs when the arteries that carry blood to the heart muscle become narrowed by plaque. Due to this blood clots. Nicotine thickens the blood. Clots start forming inside the veins and arteries.
At the end
Consumption of tobacco in any form is injurious to health. That’s why taking it as an addiction should be ended as soon as possible.
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