* Do not drink water immediately before and immediately after the meal, it causes indigestion. Because the water cools and dilutes the digested food, which causes constipation, indigestion. Drinking water after two hours of a meal increases strength.
* Do not drink water immediately after coming from the sun, from defecation, if necessary, drink a little water.
* Drink cold water before defecation in the morning, more cold water is digested late, water cooled after boiling is digested quickly, if you want to give it to a patient, give boiled cooled water only.
* If you are thirsty, drink water at the same time, water should always be taken by sip, while standing and drinking water grabs the knee. Water should always be drunk while sitting.
* If you feel thirsty on an empty stomach, eat jaggery and drink water.
* Drinking water immediately after waking up in the night causes cold.
* Avoid running immediately after drinking water, horse riding etc.
* Drink water with a calm mind, do not drink in a state of much grief, stress, anger.
* Never drink water lying down or in the dark
* After drinking water, do not leave the first breath from the nose and leave it through the mouth.
There is a rule for every work, if you do it according to the rule, then it is beneficial to, follow some similar rules with water, so that you will be saved from all the diseases.